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Create MORE Emotional Intelligence

Art as Inner-work for Emotional Health

Course Summary

ENROLLMENT OPEN September, 2022. Click ENROLL IN COURSE to join

Do you struggle with BIG emotions?

Has your emotional suffering gotten the best of you?

The Create MORE Emotional Intelligence course is JAM-PACKED with practical and effective skills and includes art experientials to help you understand and integrate these skills so you can finally create the life you were born to live. In these on demand lessons Mary offers the same love and support in-person students receive. Plus this option is much more affordable than therapy, and more efficent too!

Did you know you can add individual coaching at a reduced rate for course participants only. Enroll in the Create MORE Emotional Intelligence Course today!

Not sure? Contact me to find out if this course is right for you.

Course Curriculum

Mary How

Mary How, MA, ATR-BC is an art therapist and emotional resiliency coach with twenty-five years of experience helping people recover from trauma and mental illness. A modern day mindfulness expert, Mary uses a unique combination of art and coping skills training in her online courses and personalized coaching program. Her courses will teach you coping skills including: 

  • Art for Healing & Inner-work
  • Emotional Intelligence 
  • Mindfulness & Intuition
  • Relational Health & Spiritual Partnership
  • Post Traumatic Growth
  • Dream-work
  • Signs & Synchronicities 

As an artist Mary practices regular mindfulness meditation by creating mandala circle drawings and facilitating community based art experiences while working alongside group participants to help them understand and assimilate the skills that she teaches. 

Mary earned her master’s degree in Art Therapy from Vermont College of Norwich University. She is a board certified, registered art therapist and has served both locally and nationally to advance the profession of art therapy.

Julie Mayson

Spiritual Guide & Teacher

"I had so much fun in the Create MORE course, Mary probed me to go deeper and the process was a creative way of taking that journey within to explore, discover and grow. Thank you" 

Course Pricing... Affordable, and MORE Flexible than Therapy