My Create MORE with Mary How programs include one-on-one coaching and self-paced online courses combine art making and coping skills training and are designed for women and men experiencing a painful life transition such as divorce, empty nest and job loss.
I know you are busy, and maybe traditional therapy hasn’t worked for you. My mission is to use art making and coping skills to help you manage your busy life in a bold new, efficient way to create MORE peace, love and joy in your life. I will inspire you and give you effective tools that will empower you to create the life you want for yourself.
As a board certified art therapist, I have spent over 20 years helping hundreds of adults like you use art and creativity to transform their suffering and create a life they truly love.
Create MORE involves re-creating your life, and telling a new story with a powerful 4-step foundation that includes:
Motivation to break the rules Owing your ability to create a life you want Radically accepting life on life’s terms Embracing the present
Change can be scary, but haven’t you suffered enough?